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In this course, you will learn:
- How each element resides in our bodies.
- How the elements form Doshas.
- The locations and functions of each Dosha.
- Using the similar-dissimilar theory to establish internal equilibrium.
- How diverse flavors affect the Doshas, and thus our balance.
- How to determine your personal Dosha and follow instructions to be balanced.
Syllabus:
1. Understanding balance - Homeostasis with reference to the five elements
- Treating Imbalances
2. Five elements and their properties
- Air
- Earth
- Five elements and their properties - Fire
- Five elements and their properties - Water
3. Tridoshas their properties, functions and locations
- Vata Properties
- Pitta Properties
- Kapha Properties
- Vata Functions
- Vata Functions
- Pitta Functions
- Kapha Functions
- Locations of the Doshas in the Body
4. The body's inner intelligence guiding inner healing mechanism towards balance
- Inner intelligence
