Basic Boxing techniques

Description

In this Boxing course, you will learn:

• How to give straight punches, hooks, and uppercuts.

Syllabus :

1. Stance, guards and footwork

• Stances
• stances Feet
• Guards
• footwork

2. Defence

• Straight punch defense
• Uppercut defense
• Hook punch defense

3. Straight punches

• Straight punch Left
• Straight punch Left side view
• Straight punch Right
• Straight punch Right side view
• Straight punch Left ducked position to the abdomen
• Straight punch Left ducked position side view
• Straight punch right ducked position to the abdomen
• Straight punch right ducked position side view

4. Uppercuts

• Uppercut left
• uppercut left side view
• Uppercut Right
• uppercut right side view
• Uppercut left to the abdomen
• Uppercut left to the abdomen side view
• Uppercut right to the abdomen
• Uppercut right to the abdomen side view

5. Hooks

• Left hook
• Left hook side view
• right hook
• right hook side view
• Left hook to the ribcage
• Right hook to the ribcage

6. Drills

• Straight punch drill
• Uppercut punch drill
• Hook punch drill